She Beasts - In the News

Learn more about what She Beasts do and impactful community projects across the West Midlands  

UK News Group 

Sadie Jones is the founder of the award-winning Community organisation She Beasts CIC.

Founded back in 2021 to help all females find their inner beast through well-being. Over the years the organisation has evolved from providing well-being programmes to providing employability and qualification for females across the West Midlands

BBC - Midlands Today 

Birmingham domestic abuse and trauma survivor helps others through wellbeing classes

Birmingham Mail - Birmingham Live 

Meet the women using fitness classes to help recover from domestic abuse


She Beasts CIC – interview with founder Sadie Jones

BSWA are working with Sadie and She Beasts, a female community interest company offering fitness and training, to offer rebounding classes for women in our projects. We asked Sadie to tell us about her mission with She Beasts, and why she wanted to work with women who have experienced domestic abuse.

UK News Group 

Freedom through fitness: Birmingham social enterprise launches winter appeal to give domestic abuse survivors a second chance

Birmingham Mail - Birmingham Live 

Brave domestic violence survivor shares three things that saved her life

We talk to Sadie Jones, founder of She Beasts, on the Brummie Mummies Podcast


A crowdfunding campaign has been launched by a Birmingham community organisation to rebuild the lives of trauma survivors

UK News Group 

A crowdfunding campaign has been launched by a Birmingham community organisation to rebuild the lives of trauma survivors

Heart of England 


BLAC 2023

She Beasts had the honour of winning BLAC Awards Best Business 2023 

Black Owned Birmingham 2023

She Beasts was elated to be recognised as a finalist at local awards in 2023 for Social Enterprise of the Year.

MBCC 2022

An absolutely epic experience for She Beasts founder Sadie Jones to be recognised in the category of Community Unsung She-ro of the Year. 


January 2024


So after much anticipation and playing with the idea for nearly three years, we finally decided that now was the perfect time to start sharing.

Introducing the She Beasts sisterhood blog! Here, I'll be sharing everything about why we created She Beasts, how we brought it to life, how you can join the movement, and ways to support She Beasts. It's going to be a complete package!

Benefits of Buddies 

Welcome back to the She Beasts Blog! It's 2024, and we're inviting you to immerse yourself in the transformative journey of She Beasts an organisation that transcends the conventional boundaries of a typical well-being business. As an organisation and a collective of formidable females, As an organisation and a collective of females, we have not only conquered personal challenges but also founded a revolutionary female well-being company. As the founder, I'm thrilled to introduce you, to the groundbreaking concept of Buddy Coaching, my beautiful beasts. This unique approach seamlessly blends accountability and unwavering support to achieve remarkable results.

February 2024 

February 2024 

Trauma & Transformation 

Hello, it's Terri from She Beasts! We're thrilled to be back with another blog post, this time focusing on rebuilding and transforming from the inside out after experiencing trauma. As someone who has been a part of She Beasts for almost two years, I want to share my own journey and discuss mental health and the resilience of trauma survivors.

The Importance of Support Systems & Community in Trauma Recovery

The healing journey is never a linear process. However, having a healthy support system in place can hold many benefits and lighten that heavy load for you. My name is Terri, and for the past decade, I've been on a journey of rebuilding and navigating through life's challenges.

March 2024 


Mental Health and Employability - Balancing Well-Being and Career Success 

She Beasts is back and here to talk about the importance of balancing mental wellbeing and work life successfully. I’m Terri a She Beasts employee with a complex mind. Navigating and managing the complexities of mental health conditions known as anxiety, BPD, PTSD and being neurodiverse.

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